GRoup Reformer Lab - 5 Participants
$65 for single class, $250 for 5 classes, $450 for 10 classes
Basic to Intermediate - 50 MINUTES
Basic to Intermediate Reformer Group. Teachers give detailed instructions on spring settings, safeties, and transitions. No prior Pilates knowledge necessary. The curriculum taught is adjusted to the group’s ability levels and goals.
Tuesday Thursday 12:00 pm Tuesday Friday 6:30 am
기초부터 중급까지 리포머 그룹 수업입니다. Basic to intermediate
초•중급 리포머 그룹 수업입니다. 강사가 스프링 설정, 안전 수칙, 동작 전환 방법에 대해 상세하게 지도해 드립니다. 필라테스 경험이 전혀 없으셔도 무방합니다. 수업 커리큘럼은 그룹의 숙련도와 목표에 맞춰 조정됩니다. 수업 시간은 50분이며, 수업 전후로 기구 준비 및 정리 시간을 별도로 제공합니
Basic to Intermediate Reformer Group taught in Korean. Teachers give detailed instructions on spring settings, safeties, and transitions. No prior Pilates knowledge necessary. The curriculum taught is adjusted to the group’s ability levels and goals.
Wednesday 8:00 am
intermediate - 50 minutes
Some prior experience necessary - exercises are adjusted to the skill level of participants
Monday 6:00 pm Saturday 8:30 am
Intermediate/Advanced - 50 minutes - Instructor approval required
Fast paced class for students who have done reformer Pilates for a long time or take private instruction and want additional time in the studio - please contact us for a complimentary assessment if you are new to the studio
Tuesday 6:00 pm
Advanced - 50 minutes instructors & advanced students with a minimum of 5 years experience - instructor approval required
A challenging class for instructors that are RPI certified or clients who wish to improve their classical pilates repertoire. Minimum of 5 years experience with RPI or classical Instructor. Prior approval necessary. Taught by senior teacher or teacher trainer.
Saturday 9:30 am
